Showing posts with label parenting. Show all posts
Showing posts with label parenting. Show all posts

11/11/2016

The Whole-Brain Child


On the advice of my foster care/adoption class facilitator, I'm currently reading, The Whole-Brain Child, and learning about how parents can help a child, especially those that have experienced trauma or neglect, connect the right side of their brain to the left, and the bottom half to the top.  They do mention that the latter can be especially challenging for kids in general because their frontal cortex' are not fully developed, so parents should try to maintain developmentally appropriate expectations.

The authors share some helpful catch phrases to remember concepts, like "name it (an emotion) to tame it," but there is a lot of scientific information to take in. I won't remember it all, but I can imagine referring back to the book as needed. They give a lot of examples, which help the ideas come to life. I have always intuitively felt the value of telling our life stories, but who knew it played such a powerful role in the brain?

I'll admit that while reading strategies and stories from the book, I've flashed back several times to my own childhood and how my father often handled emotionally fraught situations in the exact opposite way than what they recommend. He was, shall we say, empathically challenged. I wish he had - and was willing to follow - this book!

Luckily, our brains can generate these pathways of connection at any age and heal from negative experiences and trauma.  I've done a lot of healing in my life - interestingly, I can remember telling the story of the night my mom died many times in my life - and can see how further healing might happen as a parent when I handle emotional situations with my child in a more skillful way.

12/22/2015

Lots Happening Over Here

Much has happened this last week...

S and I were denied on our co-housing bid! On very short notice, we heard of this co-housing development, toured the construction at an open house, and put our hats in the ring. Honestly, it was an awkward and challenging process, and S and I learned as much about each other and working as team as we did about the community and their requirements and opportunities. The super enticing part of this co-housing development for me was - well, of course living in co-housing, in which you have your own separate unit, as well as share a large common kitchen, common space, and community meals and activities - but also that we could buy in at 2% and work our way up to 5-10% ownership in the LLC. For S and I, who don't have huge savings, this was an exciting avenue for ownership and increased security.

But it was not to be... I found the four people who were current members and "in charge" of the process to be woefully inadequate at group facilitation, as well as just generally not very warm and welcoming. To make it worse, the head guy who started the project and secured the financing, thought he was a *great* facilitator and just generally had a very high opinion of himself.

Additional factors included S and I having a couple of drinks at an event before the first group meeting and S talking a bit too much (which could easily have been managed by a skilled facilitator). It wasn't some drunken tirade or anything, just a little too verbose, which the head guy actually brought up to him at a separate meeting with us (!) and S responded non-defensively and positively. Also, they wanted people of color, as all four of them are white and they want to represent the diversity of the neighborhood. This is positive but also difficult, as the starting group is not diverse.

In any case, I think it's for the best it didn't work out and am hopeful we will find a better situation for us. Part of moving forward with that is clarifying what type of place we want and where we want to be located... complicated by the fact that I may find a part or full-time counseling job in a number of cities in the B@y Area. My business is growing, but I am not yet ready to completely rely on it financially. Overall, an exciting planning process, actually! But some stress, too.

Also, since I mentioned my birthday in the last post, I wanted to share that it was a great day and night! Mani-Pedi was lovely and relaxing, I did a bit of Xmas shopping, as well, and then met S for appetizers and drinks at a fun and surprisingly tasty upscale vegan restaurant, then moved down the street to another cozy restaurant with a lovely ambiance and waitstaff for dinner. Chocolate Pot for dessert - yummm.

I am doing very well with Christmas preparations for Oregon but suddenly here we are - leaving tomorrow morning! Ack! I still have some shopping to do, Zoey needs a bath, and I need to pack! What I have done is make banana bread and cookies, do all the laundry, including Zoey's, and do much of the shopping. So. many. people. to shop for, and I'm once again thinking longingly of the families that pick one person out of a hat or just buy presents for the kids. Ah well, it will be nice on Christmas. Speaking of which, I better get going on my long list for today! I hope you have a wonderful Christmas! I will check in again from Oregon...

p.s. S seems to have wrapped his head around being a Dad and a Grandpa (his young daughter - early 20s - had a baby this year), and we have been talking about possibilities... Of course, we need to get through the next phase of his treatment.